The year before last, I had the privilege to attend Sovereign Academy, an entrepreneurship camp limited to 50 entrepreneurs hand-selected each year to learn from extraordinary entrepreneurs. Every day, before our lessons started, our instructor Craig Ballantyne would lead our exercises for 30 minutes.
The last five minutes, we had to give it our all and push through the “pain barrier”. Arnold Schwarzenegger even claimed that when he exercised and did 10 repetitions of any exercise, the first seven reps didn’t even count, it was always those last few repetitions that grew him to such an extraordinary size and stature. The pain barrier is a mental barrier that once you break past, can lead you to growth and development in any area of life.
Why do I say all this? I want to not only share a little bit about what I did and also provide you with value, that you can possible utilise in your life. I don’t know in what situation, but most if not all of us have things we would like to improve upon a bit.
This week, I put myself out there, sat with new students and socialised with new many students and people in and out of school. Being elected the new social media and communications ambassador of our school, I did many new posts and live stories and videos to engage our student body and provide others with value.
I even had the audacity to take the initiative of organising a spontaneous interview with a past aluma who is a best-selling author in Thailand and have her inspire students with her incredible story and talk for over 30 minutes together.
I played sports and exercised irregardless of the weather, through horribly hot days to pouring rain.
I even had dinner with my friend Alen Arslanagic, Switzerlands Forbes 30 under 30 technology entrepreneur and helped provide value in his life and company.
I went to France with a great group of students and staff and rode electric scooters at 30kmh on the roads through the French city side and by the lake.
Needless to say, it was again, an amazing week.
Did I at all feel comfortable during most of these times? No. Sometimes I was even borderline nervous. But I pushed through my fears and came out through the other side learning something new. Not everything that isn’t comfortable is bad. If it’s good for us, for others and for the greater good, it’s probably something to do, no matter if we feel like it or not.
I will leave you with a quote by Tony Robbins. “I have come to believe that all my past failure and frustration were actually laying the foundations for the understandings that have created the new level of living I now enjoy.”
What is something you can do in your life and take action on that you’ve been putting off and know will be good for you? What could you do that will lead to a new level of living you will enjoy? Commit to pushing past your pain barrier on it and see where it will lead you. I’m sure it will be good.
Talk to you next week and to your success,
PS: I just had to share this random thing, but one of the most amazing parts of my week was this most simple yet amazing food yesterday for breakfast in a local French restaurant. Pancakes with caramel syrup and peanut butter jelly sandwiches, followed by bacon and eggs. ❤ Yumbo!